It has been way too long in between recipes… but it is Autumn and this looks like the colors of fall leaves, doesn’t it? This version is super-quick, low calorie, vegan, with no added fats, but I’ll add some variations in the postscript in case you want to change it up. Ratatouille makes 2 large… Read More Autumn Ratatouille
Mmmm, breakfast. I was pretty shaky after my exercise this morning, I guess green tea alone just doesn’t cut it for me for Nordic Walking. In the past, working out in a fasted state was believed to burn a lot more calories but I just googled it and found that those findings were controversial. I… Read More SOTD, Shake of the Day
The Farmer’s Almanac says that Pumpkin carving began with the Irish tradition of carving turnips. They would put candles in them and place them in windows to scare the ghosts away on the Hallowed Evening. When they moved to the US, they discovered the more plentiful, easier to carve pumpkin and the rest is history.