Before you get started, I want to warn you that this is not a traditional recipe, this one is quick and simple enough for a week-night. Click this link if you were looking for a traditional recipe and want to bail out now. Mine is low-fat, gluten free, and either vegan or vegetarian depending on whether… Read More Every-day Eggplant Parmigiana
This is a winner! I just came up with this last night and it is amazing, fresh-tasting, rich, vegan, gluten-free, and low-fat to boot. The house smells incredible while it is cooking and your guests will never believe that there is no cream or flour in the broth. The original inspiration for pairing mushrooms and… Read More Healthy Cream of Mushroom Soup!
Today is menu-Monday and this is one of Scott’s favorite everyday recipes. I like it because it uses up leftovers, stores well, and reheats well. Ingredients: You’ll need a blender, a 13 x 9 pan, and an oven 4 eggs 1 pint cream or milk About 10 oz of raw or cooked vegetables, 1 head… Read More Scott’s Crustless Quiche Recipe
Diet products, including products made for diabetics, have been shown to have sugar, corn starch and HFCS that are not on the label. It appears that when manufacturers run short of an ingredient, they just substitute something else, even if that something else is sugar in a sugar-free labeled product. This makes it impossible to trust anything.… Read More Labels, Calories, Marketing and You!
Just another lowfat, one-pot soup recipe!… Read More Eric’s Rutabaga Soup Recipe