I saw this today on Julia Cameron’s Facebook page, and it made me realize how often I don’t really give my self permission to enjoy my leisure time. I either: 1. procrastinate it because I don’t “deserve” a break. 2. multitask it, like combining going out for a coffee plus catching up on some study-reading I need to… Read More Permission
I was on Amazon buying a Kindle version of The One Minute Manager because it is an excellent book and in the ribbon of “suggestions” below I noticed a link to Who Moved My Cheese which was written by one of the authors. Spouse-man got a copy of it once from work along with the rest of the IT… Read More I love a good book review
In one pic, she appears noticeably fitter than in the other, but the thing is…she shot the selfies 30 seconds apart. Jessica, who created the Insta account to chronicle her body transformation on Kayla Itsines’s Body Bikini Guide program, explains in the caption that poor posture is to blame for her “before” picture. In the… Read More This Before and After Pic Is a Total Lie…For a Good Reason | Women’s Health
I’ve written about my Fitbit before, probably years ago. It is a step counter and I am on my third one now. Normally they just count away and I get my 10,000 steps with no problems day after day, month after month. I even participate in challenges with other people on the internet, yes that… Read More Sync Stress?
Is life that simple? Yes. Is life that hard? Yes. _____________________________________________________
Smart Goals Try S.M.A.R.T. goals this year. Smart goals were developed by corporate America and they work. If you click the different links below you’ll find that there are different interpretations of the acronym and you may make up some you like better. I like my R better. 😉 What is important is that thinking… Read More New Year Resolutions or SMART Goals