It has been way too long in between recipes… but it is Autumn and this looks like the colors of fall leaves, doesn’t it? This version is super-quick, low calorie, vegan, with no added fats, but I’ll add some variations in the postscript in case you want to change it up. Ratatouille makes 2 large… Read More Autumn Ratatouille
The Oatmeal Experiment I know it isn’t really hot here compared to what the rest of the country is suffering but I overheat easily so I have been trying to exercise early in the morning instead of my usual lunch-time. Really, I have tried to become a morning exerciser for years because it just seems… Read More The Oatmeal Experiment
Mmmm, breakfast. I was pretty shaky after my exercise this morning, I guess green tea alone just doesn’t cut it for me for Nordic Walking. In the past, working out in a fasted state was believed to burn a lot more calories but I just googled it and found that those findings were controversial. I… Read More SOTD, Shake of the Day
Before you get started, I want to warn you that this is not a traditional recipe, this one is quick and simple enough for a week-night. Click this link if you were looking for a traditional recipe and want to bail out now. Mine is low-fat, gluten free, and either vegan or vegetarian depending on whether… Read More Every-day Eggplant Parmigiana
It’s Almond Milk-Monday! Several people have asked me how I make almond milk. May I introduce the Sanlinx SoyaJoy. Yes, I know you can blend soaked almonds and water in your blender and then strain them through a dishcloth but I am Gadget Girl, daughter of Appliance Lady, so that is just not how I roll. If… Read More Almond Milk Maker- Monday
Today is menu-Monday and this is one of Scott’s favorite everyday recipes. I like it because it uses up leftovers, stores well, and reheats well. Ingredients: You’ll need a blender, a 13 x 9 pan, and an oven 4 eggs 1 pint cream or milk About 10 oz of raw or cooked vegetables, 1 head… Read More Scott’s Crustless Quiche Recipe
I made this yesterday from one of my favorite blogs: Chocolate Covered Katie. Here is the complete recipe: The Ultimate Chocolate Fudge Pie. It fit all my criteria for a Saturday evening dessert: gluten-free, dairy free, low-sugar, low-calorie, quick, zap it in the food processor & no-bake. Wow! We both loved it. A long, long… Read More YUM!
