I saw this today on Julia Cameron’s Facebook page, and it made me realize how often I don’t really give my self permission to enjoy my leisure time.

 I either: 1. procrastinate it because I don’t “deserve” a break.

 2. multitask it, like combining going out for a coffee plus catching up on some study-reading I need to do.

3. waste it, I just don’t give my self permission so I don’t take the time, even though I could, and I waste time doing something less enjoyable than what I might have chosen to do if I had chosen something.  

Permission is a big deal. I’m pretty sure I am not the only one with this issue. Have you thought about it? 

Julia’s Page: https://www.facebook.com/juliacameronlive/