Fitness Coaching

I apologize for not posting for so long but lately I’ve noticed a real “trend” in my work and I’ve finally decided to share it. I don’t know whether it is the Summer wedding and party season or people are wearing less clothing, or what, but I seem to be getting a lot of calls about hypnosis and coaching for weight control and fitness. I am happy about it because body transformation and behavior modification is probably my favorite hypnosis specialty. Hypnosis is great for helping motivate you to stick to the good habits you’ve chosen. I also am amazed at how well it can uncover the root  causes of habits. I think this would be a good focus for a group as well as for individual work, so if you or any of your friends would be interested in a group approach, let me know and I’ll get something going.

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2 thoughts on “Fitness Coaching

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  1. That’s really funny, because I’ve been thinking about making an appointment with you for that exact problem! It seems I’m not alone… Hm, maybe I should get in to see you while I can! 🙂

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