Coaching, Health & Fitness

Avoid wearing a white T-shirt in the rain…

July 20, 2012 — 0 Comments

Health & Fitness

What did I see on my Morning Walk?

July 18, 2012 — 2 Comments

Health & Fitness

I won, I won! Thank you Pluggz.

July 2, 2012 — 2 Comments

Coaching, Health & Fitness

Got Motivation?

June 30, 2012 — 2 Comments

Health & Fitness

Get Fit Without a Gym

June 23, 2010 — 0 Comments

Coaching, Health & Fitness

Improve your workout!

January 6, 2010 — 0 Comments

Coaching, Health & Fitness

Challenge Yourself!

December 7, 2009 — 0 Comments

Coaching, Health & Fitness

Fun, And Not So Fun, Food Facts

November 29, 2009 — 0 Comments

Breast Cancer, Health & Fitness

Try Nordic Walking

November 23, 2009 — 1 Comment

Health & Fitness

Yoga and Eating…

November 21, 2009 — 0 Comments